Archive for the ‘Health’ Category

Flu

Wednesday, June 10th, 2009

Though weather in the UAE is very pleasant from October to March (besides the strong winds and a few rain showers in December and January), it becomes overbearingly hot and humid during the summer months. In July and August day time temperatures are usually between 42 and 46 degrees with humidity levels above 80%, during the nights temperatures are usually around 36 to 38 degrees, so still quiet sticky. During the summer months there is not much outdoor activities, everyone just gets from the house into the car and straight away into the next air-conditioned building.

The problem is that inside the buildings the temperature is usually well below 20 degrees, in our institute for instance the temperature in the office is 16 degrees only. So the body goes through a temperature shock of 30 degrees difference between inside and outside temperatures and the car is usually heated up to 60 degrees when parked in the sunlight. In the office I have to wear two sweaters and still feel cold, thats why I rather work from home, where I can set the thermostat to 24 degrees. In the students villa I also have a problem with the AC, even if I put the fan on low, the wind is constantly blowing through my room. on the other hand are the walls so badly isolated, that the rooms heats up quickly if the AC is switched off. No wonder that I get a cold freuently in the UAE. During my ractical term I fell sick four or five times within 6 months and was taking far to much antibiotics. So in April, just about 3 weeks after my arrival in Abu Dhabi, I found myself back in bed with headache, sore throat and fever. This time I avoided to take antibiotics but rather let my immune system fight it. After a few days I was feeling better and though once in a while I had a bit of sore throat or headaches again, I did not fall sick again in the coming months. Swine flu of course was discussed frequently, as I have so many cabin crew friends and many people in the UAE travel during the summer months. Maybe I was lucky, or the infection was very mild and my immunity system still activated to fight it instantly. Anyway, all who need to visit UAE during the summer, please do not forget to pack warm sweaters for indoors.

Massage

Wednesday, May 20th, 2009

My friend Gin from China just opened her new massage saloon in Al Ghazal Mall:

China Star Wellness Centre – Ladies massage & relaxation
Mezzanine Floor No. 27, Al Ghazal Mall, Al Diyafa Corner, Al Wasl Road, Dubai    Tel. 04 3460088
Opening hours: daily 10 am – 10 pm, Fridays 2 pm – 10 pm

Treatment Price list:

  • Reflexology Massage with Herbal Oils (1 hour) for 120 Dhs
  • Body Massage with Herbal Oils (1/1.5/2 hrs) for 150/220/270 Dhs
  • Back & Shoulder Massage (30 min) for 100 Dhs
  • Neck & Head Massage (20 min) for 60 Dhs
  • Ear Wax Cleansing for 120 Dhs

massage3massage2

I had a back and shoulder massage as I have always stiff and paining shoulders after a long day in office. The massage was amazingly good and did not hurt at all. They play relaxation music, the surroundings are very silent and the private atmosphere let me truly relax and enjoy.

For packages of 10 or more they offer special rates to their valued customers. I will definately be one of them and go there every week.

Blood donation

Thursday, April 16th, 2009

This week the blood donor bus of the Abu Dhabi Blood Bank stopped near our institute. So I decided before going to the canteen for lunch that I will stop by and donate some blood. Inside the bus are two small cabins for examination by the doctor and in the main area are 4 very comfortable seats for the donors to lay down. It was very hygienic and the medical staff maintained all clinical standards like in Germany.

blooddonation

First I had to fill out a form with my personal details and answer questions about my medical history. Then the doctor checked my blood pressure and asked some more questions, while casually joking around and cheering me up.  His assistant then pricked my finger to make a quick blood test for hemoglobin. Taking the blood draw did not hurt and it took about 10-15 minutes to fill 1 bag of 450 ml. Of course my arm was hurting a little for one day, but investing half and hours time to potentially save someone’s life, was worth it.

Residence Visa

Monday, March 16th, 2009

Ibrahim was very helpful with all the formalities, he took me and David (another new employee) to the hospital for the medical check. It was decided that this government hospital is the only one authorised to do the medical checks for visa processing. David had an appointment already and Ibrahim could get him through very quickly as he knows all the people there. But I had to book an appointment for 1-2pm and come back again alone in the afternoon. I went to the ladies section and got a number to wait among 30 other ladies, who had their appointment in this slot. First I went to the counter where they took a digital photograph, charged me 200 Dirhams (payed by my company) and gave me all the forms for the doctors. Next station was again the iris scan of both eyes. Besides I was wondering why I went for the iris scan at Dubai airport then, maybe their system is not interconnected. Then I had to consult a doctor, but she just asked if I am single and stamped my paper. Then I had to queue up for the blood test. Last was they X-ray of the lungs, but there was no doctor to speak to. At that time I could not exclude the possibility of being pregnant. Though I was aware that a pregnancy in the UAE is illegal, if you are not married, I rather wanted to talk to the doctor than risking X-ray damage. She gave me the option of a pregnancy test, which would take another 30 minutes or to put a lead apron to protect my abdomen. I went for the 2nd option and did a test 2 weeks later to reassure I am not pregnant yet. Overall the whole medical check took me more than 2 hours. They said soon there will be an option to expedite the process by paying a VIP fee. Before one could go to any hospital and especially the private ones offered good service at any time of the day, but from that the government would not benefit financially.
My company had to send a driver to the hospital again next day by 3 pm to collect the X-ray picture. They submitted everything and 6 days later I got my passport back with 3 years residence visa for Abu Dhabi.

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